Stepping Into Both Seats Of God- The Cosmic Awakening Show With Sonja

Stepping Into Both Seats Of God- The Cosmic Awakening Show With Sonja

Host Michelle Walling interviews her friend Sonja for their fourth show together.

Sonja is an intuitive visionary who has held a direct connection with the Divine since childhood. She has been blessed with pin point visionary skills and enhanced spiritual gifts and abilities. Her path has now led her from behind the scenes and into the public, focusing on blessing the people of the earth with Pure Love while assisting with delivering the understanding required to find truth in knowledge.  Sonja’s extra sensory gifts will now be shared in areas directed by the Divine.

The three previous interviews with Sonja can be accessed at

Sonja is a guest speaker at the upcoming Cosmic Convergence Conference March 2-3 in Sarasota, FL, where you can also hear from and meet Gregg Prescott and Maria Bethencourt. In Sarasota you can take advantage of the 99.9% quartz crystal healing sand beaches and attend a free public drum circle every Sunday on the main beach at siesta key about an hour before sunset. This year’s conference will include 2 workshops to make sure everyone gets personalized life coaching and healing so that by the time you leave you have your codes and you know what you are supposed to be doing between now and the shift to the New Earth. You can also find tickets to that conference at

Let’s get right into our topics.

-Stepping into both seats of god

-Recognizing the polarities of yourself in the manifestations before your eyes

-Realizing that everything “out there” is YOU

-Finding messages in your everyday reality

-Finding balance in the polarity

-How to we balance these emotional creations?

-Who are you and where are you?

-How that leads to the ability to de-code the real meaning of words

-What it means to move from creation phase to transformation phase

-Where are we now as a collective, and where is the New Earth?

-How to become a master embodied on Earth

-How Sonja recently kept from getting the flu

We will be talking about HOW you SEE the earth transform to the new earth at the conference.

Check out more information about Michelle Walling, CHLC from the following sites: (check out the newest New Earth News category)

To reach Sonja, please send us an email from the contact form on any of the above websites.

The Cosmic Awakening Show Intro song is “Acoustic Breeze” by Bensound- royalty free

List your practice or find a qualified practictoner on Candace Craw Goldman’s Quantum Healing practitioner reference site:


Quantum Healing With Candace- Gregg Prescott & Michelle Walling

Host Candace Craw-Goldman talks with In5d’s Gregg Prescott and Michelle Walling of about today’s hottest topics, including:

-Shadow banning on Facebook
-What the best way to meditate is
-The nature of our reality
-Gregg’s vision of the 3 waves
-How embodying your higher self
-The upcoming Cosmic Convergence Conference in Sarasota, FL March 2-3
-The best way to support others as they are “waking up”
-The release of the FISA memo and Magenta Pixie’s article
-How focusing on the New Earth will magnetize it to you
-What is the event?

For tickets to the Cosmic Convergence Conference in Sarasota, FL on March 2-3, 2018, please visit:

Cosmic Convergence Conference Sarasota March 2-3, 2018

If you’re not seeing article updates on your newsfeed, then come to In5D and subscribe to our newsletter and never miss a new post! I ALWAYS post at least 2 new articles every day. If you’re on a laptop or pc, simply visit the In5D webpage ( and go to the upper right hand side of the page to subscribe. If you’re on a cell, scroll below the posts and subscribe.

Find your Healer, List your Practice here:

Learn more about Candace here:


Michelle Walling:

New Earth News – We Need Your Help!

By Michelle Walling, CHLC
New Earth News Correspondent

In5d announces the New Earth News category, where all news will revolve around dreams experiences, observations, and channelings about our transition to the New Earth! We need your help in sharing your articles for all of humanity.

The Earth and all living beings on it are receiving waves of energy that are raising everyone’s vibrational frequency. It has been happening slowly now for over 4 decades. In5d has been reporting on the quickening for several few years, but we really felt the effects from 2015-2017. In5d has been providing energy reports in articles and videos as we have walked next to you while experiencing challenges and bliss alike.

In fact, things are getting so weird that it seems like time is coming to a stop and we are seeing timeline shifts evidenced by the Mandela Effect. As we move closer to the singularity, many can feel that something is about to happen “soon” that will provide outward proof in our reality that this shift is real. Many have waited for this “proof” for a long time, and we are starting to see the changes happening now.

From the research that Gregg Prescott has put together at In5d, we can say that this event has to do with waves of energy that will prepare humanity for the final shift to the New Earth.

Here is Gregg’s video on 3 massive tidal waves from 2016, where he talks about something akin to the “galactic superwave”:

At the same time the gigantic energy waves are coming to the earth, we are also seeing more whistleblower information reach the mainstream news with the truth about almost everything that is corrupt in our world. Big changes are on the horizon and many of us question just how much change we will see before we exit the corrupted matrix, and how it will unfold.

Our DNA is also being activated and more people are connecting with their higher self and Source. As people begin to have their DNA activated and remember who they are, many have had dreams, visions, hypnosis data, downloads, and channelings that describe what it may look like or feel like for them. Although no one knows exactly how the preparation “event” or the shift to the New Earth will occur, we can FEEL that it is just on our doorstep and that there will be evidence in the outside world before it happens.

The actual shift to the New Earth could be experienced as waking up in the new reality one day or having a flash of light engulf you that has the most unconditional love you have ever felt. As you see others share their information openly, we hope that this will encourage you to come out of the spiritual closet to share your ideas. Remember, EVERYONE IS RIGHT when it comes to sharing their ideas of what it will be like. This shift may be experienced differently for everyone, however we have seen that there are groups of people that are sharing similar thoughts and ideas, and we hope to being those like minded people together at In5d in support of each other.

Forerunners will welcome the “event” and will be able to handle the intensity because they have already been doing work to clear the emotional body of blocks. They have made lifestyle changes to keep the body in better physical condition and have already learned techniques of balance while raising their vibration. They will be the ones explaining to others around them what is happening and will “hold space” for them, as this may be psychologically and physically difficult for those who have yet to “wake up” from the spell.

At In5d, we hope to provide the most recent and encompassing information for the first wave of New Earth ascenders as well as the newly awakened. When the evidence begins to appear on the planet for all to see, many people will be scrambling for information in order to understand. We are already seeing evidence of chaos and our old restrictive matrix crumbling as the edges of these transformational waves are reaching us.

Please help us provide a special database of New Earth prophecies and data so that everyone can understand what is happening and be able to help others as we prepare to watch the greatest show on Earth!

Become a New Earth News contributor by e-mailing your article to Michelle Walling at

We would prefer exclusive articles that are new information ABOUT THE EVENT AND THE NEW EARTH. This can be in a Microsoft Word format or copied and pasted into the email. You may include a detailed bio at the end of the article with backlinks and a description of where readers can find you and contact you. Your article will be published on In5d’s main page in the regular article feed as well as the “New Earth News” Category from the top menu. Your article will also be shared on In5d’s Facebook page and many other social media outlets like MeWe, InformedPlanet, Gab, Minds, and Twitter. We also would like to encourage the authors of these articles to share far and wide on their social media outlets as well.

Gregg will create a new picture for each article you submit with the article title that will look similar to the one attached to this article. We would prefer no pictures within the article itself for ease of formatting unless it is absolutely necessary to explain a topic. In other words, your submission will simply include the text. If you wish to add a video, you can add the link to the video url.

I will help make suggestions on how to write a reader-friendly article by giving feedback if necessary. As you get practiced at writing articles for publishing, or if you already know how to format articles on WordPress, you may be given exclusive access to upload your article directly to In5d’s website via Word Press as a contributing author. They would be submitted for approval and Gregg Prescott would publish them at his discretion, cutting my services out as the middleman editor.

Please note:

In5d reserves the right to make editorial changes to the article for the title, grammar, and similar things while making our very best effort to leave the vibration and gist of the article in tact. We reserve the right to choose the best articles for publishing based on our guidance and intuition. Articles will be published on an as received and as edited basis, ie. there is no particular schedule for their release. Upon being a published author on In5d, you will have the right to share your published article and your provided article picture on your social media or website as long as all original backlinks are kept in tact. 

Any regular article submissions and energy reports will still need to be submitted separately to Gregg Prescott just as before to

Thank you for considering being a published author for the New Earth News category or for being a loyal subscriber to In5d!

About the author:
Michelle Walling, CHLC is a Holistic Life Coach specializing in starseed support. She is an international public speaker, writer, webmaster, and radio show host. In 2013, Michelle started writing spiritual, metaphysical, and esoteric articles for Michelle is the webmaster for, and Michelle is the host of the Cosmic Awakening Show and hosts conferences and workshops in the U.S. and Europe. Michelle’s personal Facebook page can be found here. To contact Michelle or to book a session, please visit

In5d’s New Earth News is your hottest source of news on the waves of energy washing over the planet in preparation for the shift to the New Earth!

Subscribe to In5d to get the latest news in your e-mail inbox. Choose from daily subscriptions at the top right column of any page of In5d. Simply type in your e-mail address and hit enter. 

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Distortion of the Timelines & the New Earth- Michelle Walling’s Hypnosis Session #2

In this Spiritual Journey of Forgiveness hypnosis session with Alba Weinman, Michelle Walling’s Higher Self provided information about the distortion of timelines and the New Earth. This is a continuation of Video #120.

This dialogue took place (live) for the participants of the New Earth Retreat near Sedona, Arizona. The batteries in both microphones were drained in the beginning of the session, although they were new batteries. Michelle also had a vent blowing directly on her, causing her already irritated throat to become dry.

Alba Weinman is a Clinical and Transpersonal Hypnotherapist for those on the path of Spiritual Awakening and calls her own hypnosis technique, the Spiritual Journey of Forgiveness. She is certified by the Institute of Interpersonal Hypnotherapy and began her career with Dolores Cannon’s Quantum Healing Hypnosis Technique (QHHT). She also practices Regressive Hypnotherapy by Aurelio Mejia from Medellin, Colombia.

Michelle’s first session with Alba is here:

For more information or if you would like to schedule a hypnosis session in English or Spanish with Alba Weinman in Miami, Florida, visit

More from Michelle Walling:

The Ability To Remember Who You Are Has Just Been Restored

The Ability To Remember Who You Are Has Just Been Restored

DNA molecule is located in front of a colored background. abstract collage

By Michelle Walling, CHLC

Remember who you are has been repeated over and over in our awakening in order for us to begin standing in the power of who we are. Many people have been able to use various tools and methods to achieve this understanding. However even many of the awakened humans have had a difficult time because of the matrix control grid. There has always been a plan to activate remembrance, and this plan was just activated to the next level.

You could say that reading blogs like How To Exit The Matrix have been somewhat like going to New Earth class. There are a lot of classes you can take and not all classes resonate, but when you do find a thread that really triggers something, you make it your truth. These classes have all had an underlying theme to try to trigger your memory of who you are. Any information that reminds you that you are an infinite spark of the Creator is the highest and best information for you, which connects you to the light that activates your dormant DNA codons.

Part of your DNA coding is etheric. This is the part of the DNA that has the higher senses, beyond the five that we use everyday. This is the part of the DNA that has the soul’s memories of all of its experiences. For those who have been practicing their sixth sense abilities, memories may have flashed before them of who they are or were in between being that spark of the Creator and coming to this planet. Some people have used other methods such as past life regressions to go into who they are in a parallel or past life. Some people have had near death experiences in order to show them the vastness of who they are and remind them of the unconditional love found at the Source. Plant medicines have been useful to some people in order to show them that everything is energy and everything is connected, and everything comes form the one Creator.

You could say that you will be able to look back on these methods very soon and laugh at the lengths we went to in order to have our memories returned to us. It will be easier now more than ever before to access the memory in your DNA of who you are on a multidimensional level. The plan was that that as the fear based matrix system began to collapse, the portion of our DNA that ran the specific program of “forget who you are” was taken out and replaced with the program of “remember who you are”. This was successfully implemented on  on November 19, 2017.

In order for humanity to make an informed choice as to which Earth they would like to choose or where they would like to go when they leave the old Earth matrix, it only makes sense that they will need to have their memories returned. Having the memory blocked was a natural part of the incarnation process as a part of the experiment. Creator was curious to see how one would incarnate into density and find its way home after forgetting that they were a part of the Creator. Unfortunately the experiment was hijacked and souls have been lost in the experiment for a very long time.

There are particular Starseeds that came to incarnate into the experiment that are from realms outside of space and time. These specialists came to bring codes that would change the program that these souls were experiencing. Although these Starseeds have been attacked form the day they appeared on the planet, they have always been protected and now is the time that many of them are beginning their “true” mission. Many of them forgot who they were just like everyone else, however they always retained a sense of knowing that allowed them to navigate the matrix. These Starseeds are now performing the task of removing the codes of forgetting and replacing them with the codes of remembering.

If you would like to do a visual exercise to tap into these codes, you can focus on a spinning 12 sided dodecahedron that has been brought into the middle of the Earth. It is spraying out encoded golden light. Imagine that light going into every cell in your body, filling it with a new program. As each person takes these new codes in and removes the forgetting code, it will spread throughout humanity since we are all connected. The codes will be available for all who choose to question what is happening in their lives as their reality continues to dissolve.

Hold space for those who may have a hard time when memories of “home” begins to flood in. Everything they thought to be true in their life today will seem completely insignificant. The reason the galactics have waited five years beyond 2012 to correct this portion of the DNA is that most people, including the awakened ones, were not ready for this step in 2012. The psychological impact of this memory returned before the consciousness and vibrational frequency was raised would have been psychologically devastating for many people. However, it wasn’t so much that humanity had failed in raising their consciousness enough, as there was an unprecedented number of people who had. The reason it was delayed was that the probability of bringing more people to the New Earth than planned was very high and the decision was made in the higher realms to allow more time for more people to make the highest and best timeline shift.

When people around the planet realize that we never die but just change vibrational frequency and that all lives are happening in the NOW, and that they have the ability to go outside of time to visit Creator or another life time in one of their soul’s forms, the whole world will rapidly change. No one will want to control another as they will realize they are only controlling themselves. There will be no more wars as it will seem completely ridiculous to harm another. Humanity as a whole will want to choose something different and that’s when the New Earth template will be completely shifted into the DNA just like the remembrance codes were.

About the author
Michelle WallingMichelle Walling, CHLC is a Holistic Life Coach specializing in starseed support. She is an international public speaker, writer, webmaster, and radio show host. In 2013, Michelle started writing spiritual, metaphysical, and esoteric articles for Michelle is the webmaster for, and Michelle is the host of the Cosmic Awakening Show and hosts conferences and workshops in the U.S. and Europe. 
Michelle’s personal Facebook page can be found here. To contact Michelle or to book a session, please visit

MK Ultra Sex Kitten Programming

By Michelle Walling, CHLC
This one really goes down the “rabbit hole”.
MK Ultra sex kitten programming is a part of the mind control programs used for pleasure rewards as well as potential blackmail and bribery of public officials, businessmen, and men who have the potential to make a difference in this world.
These women may not even realize they are programmed. The chosen sex kittens are usually actresses, models, strippers, porn stars, and hookers who will do anything for money. The decency of a normal modest human being is programmed right out of them, to where they have no shame for their sexual perversions and the use of sexual promiscuity being used to control the opposite sex. This power is used against men and is a trap set under the domination and control program in the hierarchical pyramid.
The cabal have the ability to program these women, (and even children sex slaves) to play whatever role they need, programming them with the data intel and training they need to carry out their job. The power of seduction and the ability to ruin lives and tear apart families are their most powerful weapons.
Unfortunately this MK Ultra programming is done by inducing trauma in order to split off “alters” that can be put into action with the command from the handler. The original personality does not remember what has occurred when it returns.
This will be a part of the deep dark filth that will be uncovered along with the pedophilia, etc., SOON.
Media is used to make the sex kitten role not only look normal, but make young girls and women want to aspire to be like them. This programming began very early with television and the 50’s/60’s.
As more people begin to awaken their psychic abilities, keeping secrets will become impossible. Telepathy, higher self guidance and information, and reading one’s energy field (aura) and akashic record will be possible.
THERE WILL BE NO SECRETS, and the dark knows it. They must be shi++ing their pants about now.
Here is a bit more about the Sex kitten program. We need to be able to identify this so that we can put an end to it and remove it along with all other sexual perversions from the earth timelines.
“Beta Mk Ultra is referred to as “sexual” programming (slaves). This programming eliminates all learned moral convictions and stimulates the primitive instinct, devoid of inhibitions. “Cat” alters may come out at this level. Known as Kitten programming, it is the most visible kind of programming as some female celebrities, models, actresses and singers have been subjected to this kind of programming. In popular culture, clothing with feline prints often denote Kitten programming.
Beta – This is the second Greek letter, and it represents the sexual models and sexual alters that the Programmers are creating. The primitive part of the brain is involved in this type of programming. An early sexual abuse event will be used to anchor this programming. These sexual slaves will develop sexual abilities that are far beyond what the public is aware is even possible. They also receive the worst kind of abuse far beyond what most people’s imagination can picture. Beta alters generally see themselves as cats.” Source~
Healing for sex kittens:
Just like anyone else who has had a fractured part of their psyche from trauma or programming, it is important to integrate all aspects of the psyche back into the heart. Behavioral changes must move from the basal survival/sexual/power lower chakras to the heart. Counseling is suggested to learn how to have a healthy sexual relationship that is equal and based in love. This counseling should include appropriate public appearance/dress out of respect for others, self respect and worth exercises, and deep removal of layers and layers of abuse energies (and usually entity attachments). The most difficult part is that most of these sex kittens do not even know they are mind controlled to act the way they do, and usually have no memory of their actions, therefore will usually deny any need for healing.
Someone very familiar with this program and who may be a resource for help is Eve Lorgen.

How To Prepare For The Tsunami Wave Of Cosmic Light

How To Prepare For The Tsunami Wave Of Cosmic Light

By Michelle Walling, CHLC

Many people have talked about the largest wave of energy yet that will have an unmistakable affect on the consciousness and vibration of humanity. It has been called 3 waves, the solar sneeze, the galactic superwave amongst other names. It has also been said that this wave is coming soon, and today I will share with you what I have received as guidance on how to best prepare for it.

Two long years ago in September of 2015 I brought messages of “Wave X” in conjunction with Dr. Simon Atkins. While that was a very strong wave, we have since experienced bigger and bigger waves of transformational light and sound energy. Many people have had dreams of tsunamis coming through their houses or finding themselves outside seeing a huge tsunami coming. Many were not afraid when this wave comes over them. For me, I was in the living room sitting on the couch when the tsunami hit, and there was no fear and it seemed like the wave just washed over me and I didn’t have any problem breathing in the water.

The “shift” has been described in many ways too. It has been called the ascension, the New Earth, etc. but in truth there are multiple “Earths” or realities that people can go to. One thing has been told to me over and over again, you have a choice as to what will happen based on your actions, and not making a choice is still making a choice to go where your vibrational frequency will take you when the wave hits. In one of the Earth scenarios, all of the systems will be re-vamped slowly and free energy technology will be introduced. In another scenario, there are already people and spaceships on the planet and everyone has replicators and high tech devices that help them to expand and grow their consciousness. In another scenario, Gods and Goddesses remember how to create everything they need from the background energy. There is also a place for those who do not want to expand or be in the light and some souls will get to return back to Source to be assimilated. There will be an appropriate place for everyone.

There are similar preparations for the big Kahuna but there are some major points that need to be covered about the choice that each person has to make. Every person has planned a choice on a soul level but not all incarnated souls have awakened and been able to make an informed choice. We are in the process of experiencing the “lifting of the veil” so that people can get a better chance at making an informed decision. This is coming in the form of collapsing timelines and realities, chaos and emotional trauma surfacing in your life, physical ascension symptoms to alert you as to something happening, and near death experiences. People are communing with higher self, guides, ETs, and Source through meditation, appearances, channelings, and visions. Many tools are being used and more and more people are moving past all of this to embrace their multidimensional self in the NOW, sending the signal to Earth and Source that we are getting ready for the big event.

Not everyone received the call but time has been stretched to make sure as many people as possible who were supposed to wake up has a chance to realize what is happening. The first plan was to have this big wave occur in 2012 but as a collective we chose to wait for many reasons due to the difficulty of breaking people out of the mind control matrix.

The experience of the Big Kahuna has been described in many ways because everyone will experience it a bit differently, although souls agreed to also experience it in groups.

When the wave comes, people will have a few choices:

  1. Turn around and run away in fear. This will enter them into another 3rd/4th dimensional reality to keep on learning until they commune with their creator.
  2. Go within. Allow the wave to wash over you. Transform the DNA and move to to the New Earth or to a higher vibrational place. This is the highest and best timeline choice.
  3. Stand there and take a hit on the body, fighting against the wave, or run towards the wave in a battle cry. You will be knocked off your feet and will tumble around in the undertow until you find yourself upright. WHen you get your bearings, you will find yourself in a new reality made just for you. Your journey to get to the New Earth is not as fast as those who stop fighting but not as long as those who run. However, it is a possibility that you may also drop the body here and wake up on the New Earth.

Things you can do to prepare for the big wave:

-Face your fears.

Here is an excerpt post I made on Nov. 17th about this on my personal Facebook page:

Final preparations are being made for the final dropping of the veil!

I lost my voice Tuesday after my second hypnotherapy session with Alba Weinman at the retreat in Sedona. We had a great week together along with the other great speakers and the whole theme was healing, letting go of the emotional trauma, connecting with your higher self, New Earth, and facing your fears.

The last thing, facing your fears, has been such a cliche’ spiritual topic that EVERYONE has been talking about. But I am here to tell you NOW, TODAY, just what that really means and how important it is, and how it was in my face last night. (and how to deal with it).

The second hypnotherapy session Alba did had information about the lifting of the veil. What we received is a version of what will happen when the veil lifts and you have not faced or transmuted your fears.

The client’s higher self described the Armageddon type scene of the most horrible storm that the client could imagine. Starting with winds, then torrential rain. Hurricanes, hail, the earth ripping apart. It was frightening.

The next explanation was, that in the moment of the shift when the veil lifts, if you have fearful thoughts and are faced with your most prevalent fear, what will you do? If you face it and go within and move through it, you will “ascend”. If you turn away from it and run away, it was said that those people will stay on the 3d earth in that reality. From there they will learn to survive or obviously go out of body in the cataclysm, which is the way souls will transition to other 3d/4d earths.

The higher self said that the collectively created this awful scenario and the first thing I though of was the bible and all of the Doomsdayers and religitards. But actually they may be on to something!!!!! It’s a program that many have learned from the bible! The end of the world apocalypse.

If you walked through your fears in this scenario of the lifting of the veil, you will be vibrated with Source light/energy to the next frequency, to the New Earth (or to a higher place of your soul’s vibration as I have mentioned before).

There were about 30 people at this retreat in Sedona and most of them left a lot of their fears behind and it was a beautiful thing to see.

For me, I thought I had transmuted my fears. But I have also been cognizant that I have only 2 fears left and they had to do with 2 people I love the most in my life. (The 2 fears unfolded in my life within 30 minutes of each other).

Then it hit me.

IT IS A GAME. Although it is a real game, we are being faced RIGHT NOW with out greatest fears in a “scenario” situation but the outcome isn’t the worst case scenario, in the end it all works out in the end without disastrous consequences….so that we can have a practice run at the veil dropping and instant manifestation of your thoughts.

At first I thought it may be unfolding because of the high energetic work I did this week and the fact that I was still in Sedona by the Bell Rock vortex. That’s what happens when you go to these high energy places.

But then it was shown to me that it wasn’t just me, other people were dealing with things as well.

This is a HUGE message. I have noticed sometimes things happen to me first so that I will know how to help others as they go through it. If it happens to you. stay calm, balanced, and level headed. Let it out in a way that you can through love and truth, without being harmful or projecting. Connect with Source and pray for the highest and best outcome. If you can stay grounded and centered in your body, stilling the breath, that is optimal. Then have gratitude that you got a test run before the big kahuna, and know it is coming!!!!!!!! Then support others as they go through it!!!!

When you observe it after it is over, you will see the beauty of the illusion and the players in the game, and how you interact with each other to provide scenarios to be able to shift through this reality towards the exit. It’s not fun, but we have to remember to be cognizant of our thoughts and if they are hanging around somewhere in that brain of ours, they WILL MANIFEST when the veil drops.

The same thing happens to people when they die who are in a low vibration matching the lower astral realms and they end up being in “hell”. It’s like in the movie “What Dreams May Come” with Robin Williams.

Keep in mind that I have had a lot of healing and training, and teach others how to stay out of fear and how to let go of their emotional baggage, but MOST people are not going to know what is happening to them and this is going to be a clusterfu*k as it happens to others!!

I know what it felt like and your body is programmed to react with fight or flight!

LOVE, forgiveness, and Source energy is the only thing that will conquer fear!


I am here holding space in support for all of you and I love you all so very much!

We got this!! We have been trained for this! Remember!”

-Connect with your higher self and your Creator.

This is perhaps one of the most important things you do which already says “I have made the conscious, informed choice to ascend out of the fear matrix. Please advance me to the next highest achievable level where my superpowers will be activated.” How you commune with your creator within needs to be all your own creation. No one can do this for you.

-Raise your vibration.

No kidding, it truly is about vibration, If you are out of fear and have been communing with your Creator/God/Source within, you will have peeled away the layers of energy that have been blocking your inner light, allowing your body to vibrate higher. Not only that, but when you elevate your vibration above the fear infested matrix, you are no longer affected emotionally by it and your reality goes smoothly. The key is practicing hovering there while you wait for the wave.

-Drink lots of pure water and immerse yourself in water.

Here is a post by Candace Craw-Goldman where Dolores Cannon and Dr. Masuru Emoto both told her the importance of water and being “fluid” for the waves of change.

“In the beginning of the dream I found myself walking near an ocean- a beautiful expansive and very familiar ocean. The water was so soft, inviting and sparkly. Up ahead I saw a pavilion. It was a very large pavilion, quite massive. As I came closer I saw one person near the closest corner, walking around some sort of large and low structure that was on the floor of the pavilion. This floor structure covered most of the floor, but I couldn’t quite tell what it was from where I was walking on the beach. As I got closer, I could see that the person on the pavilion was a woman and she was watching me and waiting for me to approach.

When I got close enough to say hello I could see that it was my friend and teacher Dolores Cannon! I was very excited to see her. She looked like herself but younger and a bit thinner and more vibrant. She smiled as I walked up the steps.

“Hello Candace I have something to show you today and I also have a message I want you to deliver.” She walked over to the edge of the structure on the floor and I followed her. She looked down and I did too and took in the details. The structure seemed to be made of wax or some sort of translucent material, it was perfectly geometric, and regular in form and scanning across the expanse I could see it was like a giant honeycomb, with open cells.

As I looked into the cells of the honeycomb they glowed and I could see light in patterns swirling and moving within each of them. The light pattern began with a six petaled flower, and it was a warm red color, but then that simple design became more complex much like a moving flower of life design. The light shifted and changed into more colors and then the whole floor began to move and morph sort of like a moving sculpture or hologram. The cells, and the light flowers were all moving in and out. All of the cells were connected to all of the light flowers which were connected to the whole and back again.

I noticed some of the cells had more “light” and glowed brighter than other cells. Just as I was about to ask Dolores about that she looked at me sideways and smiled and nodded. “That is what I wanted you to notice and why I brought you here today.”

“You brought me here?” I asked.

“Well you could say that, yes.”

“Okay so can you tell me about the differences in the individual cells’ light?” I asked.

“There are many factors that play into that but lets take a closer look.”

We walked closer and looked down at two of the cells nearest to our feet. Each cell was quite large, and pretty deep, and seemingly went under the floor of the pavilion. Each cell was large enough for a person to stand upright within it.

As I had these thoughts I looked over at Dolores and she nodded again- because she was reading my thoughts apparently! “Each cell could be thought of as a person, yes.”

The two cells we were focusing on were different in light and movement. The one on the left was lush, vibrant, fluid and moving with ease and grace. The one on the right was not as filled with light and it seems slower and “rusty” or something. It didn’t move quite as well.

Then Dolores turned around and from somewhere behind her had a large crystal clear bucket of water with a big ladle in it. She scooped out some of the water and said, “Watch!” as she poured the water into the cell on the right.

Immediately, the cell became brighter and the movements more fluid. She added more water and the cell again became more “alive.” I also then was aware of how the individual patterns of light from that cell immediately moved across the whole structure. Very much like the flower of life pattern.

“That is what I wanted you to see. Each cell can be thought of as a person, connected to other people, but each cell could be thought of as an individual cell in a person’s body as well.”

I turned to listen.

“Please pass this message on: Water is so important. Not only does it keep you alive, it keeps you connected. You are a bit like a battery, you need water to be able to connect to higher states of consciousness. You need water to be able to connect to others. You need water to connect to other parts of yourself! It is so very important to stay hydrated. Water will help the information flow. The water will help the actual connection to information. The water will help you be connected to higher consciousness.”

I smiled and said, “You’re still working with Emoto, aren’t you?”

Dolores laughed and put her hands together. “Indeed.”

And then Masaru Emoto himself appeared, and stepped up onto the pavilion, and with a slight bow said, “Every glass of water you drink has the potential to bring you healing from whatever ails you. Every bath you take can do the same. Every step into the ocean, every walk beside a river, every rest beside a creek is an opportunity to heal. And this healing can be received by you, or intended for others or the planet or both.”

I said, “So many people love the water, the ocean especially, and beautiful clear lakes, and lovely rushing streams of clean water, but many of us are not blessed to have these bodies of water near our home.”

“That’s true,” Emoto said. “But you can still create your own healing waters. Besides your drinking water, and your bath or shower water, you can set out simple bowls of water in your living space to amplify your healing focus and intentions.”

Dolores then began to speak. “You have a client who has requested one of your audio meditations. If you had an ocean in Kansas I would suggest going there to write or record that for her.”

I laughed, knowing I was in a dream and not in Kansas. There certainly are no oceans in the state in which I live.

Dolores said, “You know Kansas used to be covered in a beautiful and very powerful ocean. You can still intend to connect to that ancient and massive energy using the water in which you do have access.”

“I never thought of that Dolores. You know I recently found myself re-reading some of the passages of the book Prairy Erth, which talks extensively about the ancient waters that actually created the prairies, and unique Flint Hills of Kansas.”

With that Dolores looked behind her and out toward the magical ocean behind her and then back again at me with a broad smile. “Why do you think this body of water seems so familiar to you?”

I found myself overcome with joy as memories of the ancient body of water, and the prairie and past lives and current experiences with the land all combined into a beautiful symphony of vibration and light that echoed and repeated the patterns on the pavilion floor.

“Use that energy, and that imagery to create your meditations,” Emoto chimed in with a big smile.

Dolores seemed very pleased and amused. She was probably smiling at the look on my face thinking about oceans in Kansas. “Oh and Candace, when you wake up, look up the meaning of your current client’s name.”

“You mean Sanja? I had intended to dream about the ocean for her healing meditation.”

“Yes, Sanja. And tell her I said hello,” She looked over at Emoto, “Tell her we both said hello!”

When I awoke from my dream I immediately went to my computer and looked up the name Sanja for its origin and meaning. Here is what I found: Sanja – Derived from Croatian and Serbian sanjati meaning “dream”.

Thanks Dolores and Masaru.”

-Trust yourself, love yourself, and allow your higher self to drive the vehicle (body).

This allows for the body to tell you what it wants to eat, when it wants to move and how much, how to lessen ascension symptoms, how much to sleep, and how much time to spend pampering yourself. Intuition kicks into high gear and you find yourself at the right place at the right time. Synchronicity is absolutely the most fun you have had all year.


My new meme- “What would God do”. If we are Gods, act like a God.


This is different from “earthing”. Grounding into the body and involves centering up your mental, spiritual, emotional, and etheric bodies with the physical body. Make the intention and use your imagination. This allows energy to run through the chakras and for everything to be in balance. Earthing can help you to raise your frequency at least to Gaia’s level, but some people are beyond that frequency and too empathic. Immersing yourself in water and eating foods from the Earth can also help you to ground and get aligned inside your physical body to be fully present in the NOW. You would be surprised how many people have large portions of their energy outside of the physical body. You definitely want to pull all of your energy back into the body in preparation for the big wave.

-Be love and in love and forgive

These are the highest vibrational things for you.

Remember, everyone is preparing NOW for the Big Kahuna. We have constantly been receiving smaller waves from the sun and great central suns as well as from out galactic family and from the “photon belt” for quite some time now. Many find themselves ready and just sitting back eating popcorn (organic of course) and observing. Others are getting the message that yes, everyone will be o.k., but I will go to the version of Earth that is best suited for my vibration. Why not shoot for the highest and best outcome? They are doing everything they can to raise their vibration and to be responsible for their thoughts and actions. You’ve already worked so hard, you may as well take this one all the way!

About the author
Michelle WallingMichelle Walling, CHLC is a Holistic Life Coach specializing in starseed support. She is an international public speaker, writer, webmaster, and radio show host. In 2013, Michelle started writing spiritual, metaphysical, and esoteric articles for Michelle is the webmaster for, and Michelle is the host of the Cosmic Awakening Show and hosts conferences and workshops in the U.S. and Europe. 
Michelle’s personal Facebook page can be found here. To contact Michelle or to book a session, please visit

Cosmic Awakening Show LIVE Sarasota With Sian Chua

Michelle Walling and Candace Craw-Goldman hosted the Quantum Healing 5d and Beyond Conference Day 2 (October 7, 2017) in Sarasota, Florida.

As a part of the conference, Michelle recorded a Cosmic Awakening Show interview in front of a live audience with Sian Chua.

Sian is a clinical hypnotherapist experienced in the Dolores Cannon Quantum Hypnotic Healing technique, trained in Holographic Kinetics, Reiki Master and Akashic Records workshops/readings.

Michelle asked Sian questions about her QHHT experience and what clients’ higher selves are saying about the two Earths and the “shift”.

The conference information can be found here:

Find a quantum healing practitioner or become a part of the team here:

CAS show music royalty free by Bensound Acoustic


New Ascension Symptoms Bring Bizzare Pains And Memory Loss

By Michelle Walling, CHLC

As we accelerate at faster than light speed toward fifth dimensional frequencies and higher, new chakras are opening that may cause panic as resulting ascension symptoms appear. In order to recognize when bizarre pains and memory loss could be related to ascension, it is wonderful when people share their experiences for the rest so that we can compare and get confirmation.

Minor chakras are being activated and if energy cannot move through the chakra, the body will provide a clue in the form of pain or discomfort to let us know. Just a few days ago, I woke up with severe pain on the ball of my right foot, making it difficult to walk. It felt like a severe stone bruise or even gout for those who know what that is like. I knew it was related to the huge energy surges we had been receiving, so I took a hot bath and massaged the area. I expect that it will be a temporary thing because of the confirmation I found.

Confirmation that it was energy related came in the form of a post on Facebook the very next day from my friend Maria Bethencourt:

“Massive quantum jump by The Heart Collective last night as it feels we went up two levels in frequency. This can make you feel very disoriented and unable to anchor to the grids, like you are floating out in space. Spacey…

As we once again expand, our pineal, well of dreams and hypothalamus also begin to expand, as these energies are directed to anchor the New Neon chakra system within our brains for the forerunners to 5d+.

Pain can be felt, or a strong ache in the back and side of the head related to this.
Headaches can be extreme. Dreams can be quite lucid, and/or bizarre.

Ask your medical team to assist, (yes you have an amazing one), if the pain gets too severe, you can ask your higher dimensional self to pull your avatar so you can sleep quickly.

All our extra sensory perception gifts are coming online so we can assist in this massive shift of Ages.

Expansion can be painful, but passes quickly.

We feel the most extreme physical pains so that the awakening collective won’t have to do so. This is the soul contract we agreed to as forerunners. It is a great honor To be at the forefront of embodiment.

Our nose, ears, throat and glandular chakras are coming online. We get ultra sensitive to sound and can hear every little thing. Our nose chakra as well, for all frequencies correlate to a smell. If you smell something foul, you are in a descension 3/4d Timeline. Be aware. Also, the nose can begin running at the weirdest times…and hacking from the throat is also common. Like a cat…hairball…hack hack hack.

All these new chakras are being activated by incoming Galactic Source Energies in synergy with our Sun. It is all divinely perfect. As our Heart Chakras expand to the new NEON chakra system of 5d there can be fluttering and sometimes sharp pain. Breathe and tell your body all is well, for indeed it is.

Our Hand and feet chakras are also activating. As our hands activate there is sweating and burning. Eventually they feel as if your are wearing a golden second skin or gloves. Our feet chakras activate as well so we can anchor to the Planets higher vibrational grids. Again, sweating and burning is present.

This also begins to bring forth the divine gifts of radar, sonar, lidar as well as telepathy and expanding third eye visions.

Also as we vibrate higher we are often not seen.”

This also confirms some dreams I had about being in class preparing for my telepathy to come online. I was shown what it was like to hear everyone’s thoughts (it was very loud), and then the instructor “closed the classroom window” and quieted all of the noise. We were learning how to turn it on and off, and how to deal with negative thoughts that were given out by unaware people.

In a dream before that, I had been moving boxes of people’s things from one “ship” to another, like being at a port. In the one box I must had had knowledge and things learned that a person no longer needed anymore, and in my dream it was a box of fruit & vegetables. There was a big red juicy apple on top, and I took a bite.

Another friend, Tiffany Stiles, went to eat with a friend recently. When her friend got up to go to the bathroom, some people randomly sat down at her table. She said hello to them and they ignored her. After a few minutes, she realized that they couldn’t SEE her!

“As we have gone through this last shift, and increased in frequency more, we are becoming invisible (shifting to higher dimensional frequency) to those who are vibrating at much lower frequencies.

I was out catching up with a friend. The friend got up from the table to use the restroom. In the meantime, two people just sat down at my table with me sitting there. I had no idea who they were. I said, good evening, how are you this evening? They didn’t respond, and looked as if they were looking right through me. I’m looking at them, and they don’t even see me or hear me. My friend came back from the restroom, and I said do you know these people? The response was no! The two people could all the sudden see me, because my friend brought them into my reality by talking to me. They looked and said, when did you sit down here? Ha! Gotta love it! It gets more interesting by the day!”

Wayshowers can experience many symptoms and waves of energy for others as Maria mentioned, however be aware that many other bizarre things are occurring as timelines rapidly shift toward the bifurcation or separation of worlds.

A friend of mine had a client who said that she had just had a session with me, when I hadn’t had any sessions in two weeks. Another friend of mine got into a little argument with her mom over a Facebook post her mom said that she made when she had de-activated her account and knew she did not make any posts.

Furthermore, some people are being moved out of your reality and others are losing their memories as a part of the compassionate plan of relocation on timelines. Some people would not be able to handle full understanding of the shift psychologically and physically, and are being prepared for their timeline in which they will be most comfortable. ll will be taken care of, and here is a Facebook post from Janice Tulley Wilmot on Facebook:

“Not sure what to make of this and wondering if anyone has insight…yesterday around 6 p.m. EST, my best friend (of some 30 years) suddenly said he felt “disconnected from place and time.”

He said he felt very odd and looked around my living room as if he had never been there before. He did recognize me, and my cat, but did not know the day of the week or the date. He asked me about that repeatedly. Somewhat alarmed, and worried about a stroke or TIA, I took him to a hospital. He was admitted and has a CT scan and an MRI. Nothing was wrong.

He was told it might be ‘transient global amnesia.’ The whole episode only lasted 10 or 15 minutes…oddly, another friend reported that an acquaintance’s husband was admitted to another hospital with the same thing last night…thoughts? I might add that my concern about a possible stroke was because my friend is a diabetic, so I wanted to err on the side of caution.”

Transient Global Amnesia is a very interesting diagnosis that has been created by the medical industry to describe the loss of memory due to the shifting timelines and energetic waves. The Mayo Clinic has this definition for it:

“Transient global amnesia is a sudden, temporary episode of memory loss that can’t be attributed to a more common neurological condition, such as epilepsy or stroke.

During an episode of transient global amnesia, your recall of recent events simply vanishes, so you can’t remember where you are or how you got there. In addition, you may not remember anything about what’s happening in the here and now. Consequently, you may keep repeating the same questions because you don’t remember the answers you’ve just been given. You may also draw a blank when asked to remember things that happened a day, a month or even a year ago.

 With transient global amnesia, you do remember who you are, and recognize the people you know well. But that doesn’t make your memory loss less disturbing.

Fortunately, transient global amnesia is rare, seemingly harmless and unlikely to happen again. Episodes are usually short-lived, and afterward your memory is fine.”

I did find the last sentence in the definition a little odd. I’m not sure if a) people do return to the timeline and regain their memory, or b) that was put there to keep the general public from freaking out or c) if there is some kind of help from the angelic and galactic team to re-insert memory for those who need to be able to function in realities until they bifurcate.

The purpose of sharing this information is to reassure you that new things come up rapidly that may take us off center if we go into fear. It may save you a trip to the hospital or emergency room if the symptoms happen to you and you are able to go within and ask whether this is energetic related and will pass. If you are responsible for another person, as Janice was, and especially if it involves memory loss, it is a tough call as to what to do, but you always feel safer when seeking professional help. It also helps the rest of us when you report what the results were from the symptoms and the information gets shared.

Quantum Healing 5d And Beyond Conference Part 1- Michelle Walling and Candace Craw-Goldman

Hosts Michelle Walling and Candace Craw-Goldman kick of the Quantum Healing 5d and Beyond Conference Day 2 (October 7, 2017) in Sarasota, Florida.

Michelle is a holistic life coach and webmaster for, and is the host of The Cosmic Awakening Show. Michelle discusses current energy changes and how healing has gone “quantum”.

Candace is a Quantum Healing Regressionist and Life Coach, the founder and manager of Dolores Cannon’s ORIGINAL Worldwide Quantum Healing Professional Support Forum for Practitioners, and is the host of the Quantum Healing With Candace show on In5d Radio. Candace shares the significance of the “red bird” by sharing a personal story with the audience.

The conference information can be found here:

Michelle’s websites

Candace’s websites: